09-17-2007
Salts are not usually classified as foods, but they are essential to
life
Salts are not usually classified as foods, but they are essential to
life. Supply the body with all the protein, sugar, starch and fat that
it requires, but withhold the salts, and it is but a question of a few
weeks before life ceases. This is why it is so important to improve our
methods of cooking. A potato that is peeled, soaked in cold water and
boiled, may lose as much as one-half of its salts, according to one of
the bulletins sent out by the U. S. Department of Agriculture. Other
vegetables not only lose their salts by such treatment, but as high as
30 per cent of their nutritive value.
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